Day 5 - Hip Hop Abs

Today was Day 5.  After a painful day yesterday, I am back on track.  I refuse to be defeated!

I'm seeing the progress in my ability to more imitate the people in the Hip Hop Abs video.  I'm no where near coordinated still, but I am able to keep up better.  This is good.   I like how the entire work-out is under 30 minutes.  That's not much time to be stressing over.  It's done before I can think otherwise.

The scale read another 2 pounds down this morning.  This is good!  I love seeing progress.

I had my Vanilla Shakeology for breakfast this morning.  Lunch will likely be some cucumbers and tomatoes, with chicken breast.  That's what I am craving.  I think it's cute how my 3 dogs want my cucumber slices.  I hope they're good for them, as I do give them one each when I'm eating them.  They like tomatoes too.  Dinner for me may be chicken & rice soup.  I'm making meatloaf for the family, and I am abstaining from red meat.  Whenever I can, I want to cultivate the ban on red meat for me. 

Well, I'm happily making progress and I'm thinking positive!  Down 17 pounds total.